Your journey. Your pace.
"No man is free who is not master of himself."
A sobriety companion rooted in Stoic philosophy and modern science. Daily wisdom from Marcus Aurelius, Seneca, and Epictetus — practical tools for staying grounded, one day at a time.
Tools designed to support your recovery journey
Track your progress with a beautiful day counter and celebrate meaningful milestones along the way.
Start each day with Stoic wisdom and practical insights that ground you in what matters. Read or listen — your choice.
Listen to professionally narrated daily reflections. Perfect for your morning commute, meditation, or quiet moments.
Process your thoughts and feelings with guided prompts or free-form entries. Track your mood over time.
Build momentum with daily reading streaks. Earn badges for consistency and engagement.
Celebrate your achievements with meaningful badges — from your first reflection to year-long streaks.
Quick access to crisis resources, coping techniques, and emergency contacts when you need them most.
Focus on your choices, not circumstances. You can't control cravings, but you can control your response.
The present moment is all we have. Yesterday is gone, tomorrow isn't promised. Today is enough.
Obstacles become the way. Each challenge you face is an opportunity to build character and strength.
Your journey is your own. Your data stays private, and you share only what you choose.
A beautiful, thoughtful design for your daily practice
